The chiropractic adjustment, often known as spinal manipulation, is a well-known and widely used pain management technique for a variety of lower back, sciatica, and neck pain conditions.
You are on the go….you are having a crazy busy day….you are craving some snacks, maybe even some junk food….perhaps a bag of chip that is easy to pick up but may be full of preservatives and not so “healthy” ingredients. But what you really need is something that is fresh filled with nutrients that will keep you going and give you exactly what you need Energy!
Yes that can be as simple as a “Green” drink. A green drink such as a smoothie or a juice that consist mostly of Kale, Cucumber, spinach and other leafy green vegetables.
Honestly, this is the best fast food on the market and an amazing way to add, get more veggies into your diet. I have found too that it alleviates food cravings since it gives you a burst of nutrition which often lack from our typical American diet. Start tapping into green smoothies or veggie juices when you have food cravings and you will see it is only a matter of time that your palate will start craving it more and more. It is an amazing quick fix!
If you ignore it and give into those cravings then you are only setting yourself up for more disappointment and weight gain!
Green does the body good!
Contact us at 972-290-1507 to get started on a weight loss program.
https://www.integrativepaininstitute.com/provider/loreta-pytka-fnp
https://www.integrativepaininstitute.com/services/weight-loss
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The chiropractic adjustment, often known as spinal manipulation, is a well-known and widely used pain management technique for a variety of lower back, sciatica, and neck pain conditions.
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The experience of pain causes all sorts of unpleasant physical reactions. Tight muscles are one such response, and muscular tightness may progress to localized knots, known as trigger points, and even muscle spasm.
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Get help for your low back injury from our Pain and Sports Medicine Specialists.
